Tag: yoga

Yoga festivals are becoming more and more popular. If you have the means, you could find a festival for every ...

Sun Salutation (Surya Namaskar) is part of Hatha Yoga (the "physical" part of Yoga). Sun Salutation has multiple mental and ...

Yoga is a very popular form of exercising and spiritual balancing, but it is also very often understood by a ...

During my yoga teacher training I was delightfully captivated one weekend by the beautiful unspoken dialogue that occurred as I ...

Yoga is a 3,000-year-old, Hindu technique of mind and body that ended up being recognized in Western culture with the ...

Yoga breathing exercises could help sufferers of mild asthma and may help reduce their use of low-dose drug inhalers in ...

The circulatory system is an essential part of what keeps us going. It is also referred to as the cardio-vascular ...

What to wear for Yoga - It's a common issue for beginner yogis-- what to use so they fit. The ...

With all the different types of yoga in existence today, choosing the right one can be hard for a beginner. ...

Chakra is a Sanskrit word meaning spinning wheel. These are a system of seven energy centers located along the back. ...